Welcome to the GLS health & diet concept

Begin your weight loss journey in a healthy, effective and sustainable way!

Gain more energy to succeed in daily life.

Activating and stabilizing your metabolism is key to success – follow GLS to become your best self!

GLS lifestyle: Hummus aperoo time!

Because we need more good-fats for our brain ENGLISH: Did you know that our brain it's for 60% made of fat? Yes, but we are talking...

Ditte Gantenbein

Mar 26, 20192 min read

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With grilled chicken, baked zucchetti, tomatoes... ENGLISH: Buddha Bowl, with grilled chicken, in the oven baked zucchetti, tomatoes,...

Ditte Gantenbein

Mar 26, 20191 min read

59 views

1 comment

Born in 1982, mother of four amazing girls. Originally from Denmark moved to Switzerland at the age of...

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